hockeyology

Hockeyology Summer Training 2025

Customize Your Off-Season to Train like a Pro.

Professional athletes are successful in part because they design and follow a plan.

With Hockeyology’s ZerOne Club Membership, you have the opportunity to design a summer that revolves around your game, your goals, and your life. The off-season is a crucial window—one where real progress is made, and where you can separate yourself from the competition.

Design your ideal off-season by first considering some key pillars: rest, fun, and quality time with family. Then, take full advantage of our structured programming: explore weekly themes, follow a daily class schedule, and train with intention.

Build the player you want to be heading into the 2025–2026 season—start with ZerOne.

Make the Most of Your Membership

  • Customize Your Schedule: Review the entire Summer calendar (available NOW) and choose the classes and programs that will support you in achieving your off-season goals. These classes include Ice Palace programs that are grouped into weekly themes.
  • Train Smarter: Get access to cutting-edge tech, elite coaching, and data-driven insights.
  • Stay Motivated: New themes each week keep players engaged and progressing all summer long.
  • Access: With a Hockeyology membership, players can register for classes and programs in both the Hockeyology Facility and on the Ice Palace throughout the entire summer.

Weekly Ice Palace Themes

POSITION SPECIFIC TRAINING
July 14 – July 20

Forwards, defense, goalies — this is your week. Position-focused drills and tactics to deepen understanding, improve execution, and bring confidence to every shift.

POWERSKATING
July 21 – July 27

Speed, agility, and stride mechanics under the microscope. Our skating treadmill, real-ice surface, and coaching team will help you fine-tune the engine that drives your game.

SHOOTING MECHANICS AND ACCURACY
August 4 – August 10

Analyze your shot like never before. From quick release to net-targeting, this week blends biomechanics with repetition and tech for maximum scoring impact.

HOCKEY IQ
August 11 – August 17

Think the game faster. Develop on-ice awareness, spatial intelligence, anticipation, and decision-making through video review, game scenarios, and tactical breakdowns.

SPEED, ACCELERATION, AND DECISION MAKING
August 18 – August 24

It’s not just how fast you are — it’s how fast you think and react. This week targets explosive starts, changes in pace, and making smart moves at high speed.

POWER, CONDITIONING, AND SEASON PREP
August 25 – August 31

Finish strong and go into the season firing on all cylinders. This capstone week builds game-ready conditioning, strength, and mindset.

Start Your Summer With Hockeyology

Build your summer, your way. Our flexible programming allows athletes and families to mix and match weekly themes to meet individual goals. Whether you want to focus on skating, shooting, or strategic play — Hockeyology has it covered.

Become a Member and start exploring our summer class offerings today.