We’ve Planned Your Perfect Off-Season.
Stop guessing what to work on next. ZerOne Hockeyology provides a comprehensive, hockey-driven development system designed to progress athletes through targeted phases from post-season recovery to full tryout readiness.
Need help?
Let us do the work for you and your player. Send us your phone number via this form, and a member of the Hockeyology team will contact you shortly to guide you through the registration process.
Alternatively, you can contact us directly at 780-902-3255.
This is more than ice time—it’s a complete hockey development ecosystem. Your monthly membership unlocks access to our elite training environments, including the Skatemill, Skills Rink, Performance Gym, and True Movement, along with select sessions at the Ice Palace. From establishing your performance baseline with Zero to One Combine Assessments to competing in our Member Month-Long Madness 3v3 Tournament, we handle the planning and coordination so you can stay locked in on performance.
Capacity is limited to maintain training quality. Early enrollment is recommended.
Hockeyology Membership Benefits
- Complimentary Zero to One Combine Assessment
Establish your baseline and track results - All-Access Training Environment
Skatemill, Skills Rink, Shooting Lanes, Performance Gym & True Movement
Includes Ice Palace sessions (Mar–Jun) - Complete Skill Development
Power skating, shooting & scoring, puck skills, and position-specific training
- July–August Competitive Readiness Plan
Structured progression from skill refinement to tryout-ready performance
Discounted July/August Ice Palace Package (specialty programming + celebrity sessions) - Member-Only Opportunities
Month-Long Madness 3v3 Tournament - Education & Support
Parent & player education seminars and ongoing performance support
Off-Season Training Themes
Member Month-Long Madness 3v3 Tournament & Goal Setting Seminars
March is a chance for athletes to enjoy the game again after a long season while beginning a thoughtful transition into the off-season. On the ice, our Month-Long Madness 3v3 Tournament creates a fast-paced, fun, and competitive environment that encourages creativity, puck touches, and confidence without the pressures of a traditional season. Off the ice, goal-setting sessions bring athletes and parents together to reflect on the season, identify development priorities, and build a clear off-season plan. The focus is on enjoying hockey, creating direction, and preparing athletes for purposeful training in the months ahead.
April focuses on reinforcing the building blocks of elite hockey performance.
Skating mechanics, puck control, passing, and shooting are emphasized on the ice, while off the ice athletes focus on movement quality and core strength through Premier Strength designed training, True Movement classes, and Yoga sessions, setting players up for a successful off-season.
May – Applied Skill Development
In May, athletes begin applying fundamental skills to more game-realistic situations. Training emphasizes skill execution under pressure, movement patterns, timing, and decision-making. Drills are designed to connect technique with game context, helping players transition from “knowing the skill” to confidently using it during competition.
June – Athletic Development & Cross-training
June prioritizes overall athleticism to support hockey-specific performance. Athletes focus on speed, agility, balance, coordination, strength, and mobility through structured athletic development and cross-training. This phase enhances injury prevention, movement efficiency, and physical confidence, ensuring players are better prepared to handle higher training loads and on-ice demands.
On-Ice Development ICE PALACE Package
All-inclusive Ice Palace access delivers specialty programming and celebrity sessions within a streamlined, expert-led development experience. Athletes follow a clearly mapped July–August progression—covering skating, shooting, puck skills, and position-specific training—fully aligned with long-term athlete development and seamlessly integrated into ZerOne Club programming. Click here for more details.
July – Advanced Skill Development & Position-Specific Training
July is designed for athletes ready to push their game further. Training features advanced puck skills, deceptive movements, pace changes, and tactical awareness. Position-specific sessions allow forwards, defense, and goaltenders to focus on role-based skills, reads, and responsibilities, helping athletes refine their identity and effectiveness within team systems.
August – Train to Compete
August prepares athletes to transition from training to performance. Sessions replicate game intensity, incorporating competition-based drills, conditioning, and mental resilience. Athletes are challenged to execute skills at speed, manage fatigue, and make smart decisions under pressure. The focus is on confidence, consistency, and readiness to compete as the season approaches.
