What is Hockeyology?
ZerOne Hockeyology is a game-changing hockey training facility and development program that will elevate your skills and set you apart from the competition. We’ll prove it. Unlike traditional training programs, Hockeyology immerses you in our cutting-edge facility, with each zone and tool meticulously designed to target and enhance specific aspects of your game.
Alongside our evidence-based curriculum, we’re introducing our innovative “Non-Linear Development Program,” designed to foster player creativity through randomized and unique lesson plans. This cutting-edge approach not only enhances skill development but also offers the flexibility to train at your convenience. With the ZerOne app, booking sessions is as simple as ever, allowing players to fit training seamlessly into their schedules and family commitments.
Hockeyology goes beyond conventional training by integrating technology, expert coaching, and a holistic approach to ensure you gain the skills, strength, and tactical prowess needed to excel on the ice.
Hockeyology Program
Upon registration, players are encouraged to register for the “Assess and Align” course to establish their baseline analytics. We suggest that this course is repeated every 3 months to track their progress through ZerOne’s “Athlete Movement Assessment” and “HDTS Skating Analysis”. These results will be made available to athletes and their families.
When you sign up for a Hockeyology Membership, you will be guided by our expert coaches through the following courses, tailored specifically to your age and skill level:
Need a little help? Below is a chart that outlines our suggestions for areas of focus, based on our proprietary curriculum.
Need more help? Email [email protected] or come in to meet one of our experienced coaches to help you to outline an individual plan for your player.
Suggested Focus Areas
Level 0: ZerOne Beginner
Age Range: 8-10
Skills Focus: Basic skating, puck handling, shooting technique, Foundation
Suggested Season Plan:
- Shooting Zone: 15 sessions
- Ice Palace: 20 sessions
- Skating Treadmill & True Movement: 10 sessions
- Skills Rink: 15 sessions
Ready to start? Click here!
Level 0.2: ZerOne Foundation
Age Range: 11-12
Skills Focus: Skating, Shooting, Propers foundation
Suggested Season Plan:
- Shooting Zone: 15 sessions
- Ice Palace: 18 sessions
- Skating Treadmill & True Movement: 12 sessions
- Skills Rink: 12 sessions
Ready to start? Click here!
Level 0.4: ZerOne Intermediate
Age Range: 13-14
Skills Focus: Advanced individual skills
Suggested Season Plan:
- Shooting Zone: 15 sessions
- Ice Palace: 20 sessions
- Skating Treadmill & True Movement: 15 sessions
- Skills Rink: 12 sessions
Ready to start? Click here!
Level 0.6: ZerOne Advanced
Age Range: 15-16
Skills Focus: Position-specific skills, advanced analytics
Suggested Season Plan:
- Shooting Zone: 15 sessions
- Ice Palace: 20 sessions
- Skating Treadmill & True Movement: 15 sessions
- Skills Rink: 12 sessions
Ready to start? Click here!
Level 0.8: ZerOne Elite
Age Range: 17-18
Skills Focus: Elite execution of skills, leadership, pre-professional preparation
Suggested Season Plan:
- Shooting Zone: 15 sessions
- Ice Palace: 20 sessions
- Skating Treadmill & True Movement: 15 sessions
- Skills Rink: 12 sessions
Ready to start? Click here!
Level 1.0: ZerOne Pro
Age Range: 19+
Skills Focus: Professional level, advanced mental conditioning, career consulting
Suggested Season Plan:
- Shooting Zone: 15 sessions
- Ice Palace: 20 sessions
- Skating Treadmill & True Movement: 15 sessions
- Skills Rink: 12 sessions
Ready to start? Click here!