Jason Strudwick – Defender Series

Defend Your Game, Defend Your Health

Join our 4-week Defensive Hockey Camp, the Athlete Defender Series, designed to elevate your defensive skills and holistic athlete health. Each week, participants will engage in a comprehensive training program focusing on on and off ice skills and wellness, ensuring a well-rounded approach to becoming a top-tier defensive player. The camp is structured with one day per week sessions, consisting of 2.5 focused hours.

What to Expect:

Price: $295 + GST
Ages: U11 / U13 – Limited space available
Dates: Tuesdays, January 14, 21, 28, and February 4
Time: 6:45 – 9:15 pm
Locations: WEM – ZerOne (Hockeyology & Athleticare) & Ice Palace

ON ICE
The Defender Series focuses on the elements of defensive play that are often overlooked in team practices. Each session begins with specific warm-up drills, followed by smaller group work on key areas including:

  • 1 vs 1 situations
  • Breakouts
  • Blue line shooting and play
  • Defending off the wall in the zone

Jason will emphasize the detail and mastery of defensive skills through repetition and personalized instruction. Our goal is to help players develop confidence and proficiency in their defensive abilities, ensuring they are well-prepared for game situations.

OFF ICE
Over the course of 4 weeks, players will dive into the crucial role of nutrition, mental resilience, and injury prevention in their performance. Athletes will get the chance to enhance their game off the ice in our state-of-the-art hockey training facility.

Registration:

First time registering? Click here for some helpful information.

To register for the Jason Strudwick Defender Series Hockey Camp, you will be guided through the Mindbody Portal.

  1. Once you click a black “register now” button below, the Mindbody window will pop up, and you will be prompted to create a family account.
  2. You will then be prompted to add a family member.
  3. Once you’ve added family members, you will click “Yes, Create Family Account”.
  4. You will be sent an email with a link verification. Once you have verified your email, you will need to return to this registration page, click ‘register’ for your preferred course, and you will then be prompted to register for the course and provide payment.
  5. Once complete, you will be sent an email with your registration information and Camp details.

Need more help? Contact us!