Athleticare Education Package - Single Session

Athleticare Education Package – Single Session

$450.00

ZerOne Team Education Days offer flexible, expert-led workshops in nutrition, psychology, recovery, and performance. Ideal for focused single events or full-season learning.
 
Led by Athleticare’s Sports Dietitians, Mental Performance Coaches, Sports Psychologists, and Physiotherapists, sessions are interactive, practical, and designed to help athletes and coaches apply what they learn.
 
After purchase, a member of the ZerOne team will contact you to schedule your session.

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Team Education Topics to Choose From:

Sports Nutrition Workshops
1. Level I: Foundations — everyday fueling, hydration, and recovery basics

2. Level II: Performance & Strategy — energy timing, meal planning, and fueling for competition

3. Trending Topics — supplements, sleep, and recovery nutrition

4. Competition Prep — tournament and playoff fueling strategies

5. Custom Nutrition Workshop — tailored with a pre-session consult

Sports Psychology Workshops
1. Level I: Mindset Foundations — focus, confidence, and awareness under pressure

2. Level II: Performance & Resilience — leadership, composure, and accountability

3. Trending Topics — stress management, burnout prevention, and balance in sport

4. Competition Prep — mental tools for tournament performance

5. Custom Psychology Workshop — designed to meet team or coaching goals

Recovery & Fitness Sessions
Led by physiotherapists, massage therapists, or certified trainers to ensure safe, evidence-based instruction.

1. Team Workout — strength, conditioning, or mobility training to build resilience

2. Mobility & Recovery — techniques to support stretching and injury prevention

3. Athlete Yoga — flexibility, balance, and breathwork for performance and recovery

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