Description

This Hockeyology Female Development Camp is designed to empower young women who are serious about advancing their game and preparing for the season ahead. With a strong focus on both on-ice and off-ice development, this camp combines technical skills, team-building, and mental preparation to ensure you are fully prepared for the demands of competitive hockey while maintaining a love for the game.

On-Ice Training:

• Power Skating: Developed by veteran skating coach Vanessa Hettinger, this program helps you reach your full skating potential by mastering explosive speed, agility, and edge work.
  • Puck Handling/Shooting: Guided by Hockey Canada-trained coach Jenna MacLean, this program focuses on puck protection, making crisp passes, and executing accurate shots under pressure.
  • Hockey IQ: Created by a team of elite Hockeyology coaches, the Hockey IQ curriculum helps you elevate your game by improving decision-making, positioning, and awareness, enabling you to anticipate plays and read the game like never before.

Off-Ice Training:

• Strength & Conditioning: Improve your physical conditioning and strength with a program developed and delivered by our Premier Strength team, designed to enhance your strength, endurance, and agility.
• Mental Performance: Developed in partnership with our Athleticare team, this program will help you to build mental toughness and resilience with exercises that sharpen your focus, boost self-confidence, and foster a positive mindset on and off the ice.
• Leadership & Accountability: Learn what it takes to be a leader on and off the ice while developing the confidence to take charge and support your teammates in any situation.

This Hockeyology Female Development Camp provides a unique opportunity to refine your skills, build lasting connections with your teammates, and prepare for the season with confidence and purpose. Empower yourself, elevate your game, and excel both on and off the ice!

Schedule:

Monday July 21 – Skating & Skills – 1:00 – 4:00 pm
Tuesday July 22 – Shooting & Passing – 1:00 – 4:00 pm
Wednesday July 23 – Hockey IQ – 1:00 – 4:00 pm
Thursday July 24 – Skating & Shooting – 1:00 – 4:00 pm
Friday July 25 – Small Area Games & 3 v 3 – 1:00 – 2:30 pm