Description

Get ready to hit the ice with confidence and precision at the Hockeyology Pre-Season Training Camp. This high-intensity camp is designed to prepare players for the upcoming hockey season by focusing on all aspects of the game—on and off the ice. Whether you’re looking to sharpen your skating, improve your puck handling, elevate your hockey IQ, or strengthen your overall conditioning, we’ve got you covered.

5 Days x 3 Hours Daily of Focused Training both on full ice and in the Hockeyology Facility

6:1 Player to Instructor Ratio

On-Ice Training:

• Puck Handling/Shooting: Guided by Hockey Canada-trained coach Darren Smith, this program focuses on puck control, skating with a puck, and shooting in stride.
  • Hockey IQ: Created by a team of experienced Hockeyology coaches (“grizzled vets of the game”), the Hockey IQ curriculum helps you elevate your game by improving decision-making, positioning, and awareness, teaching you to see and react to the details of the game.
  • Power Skating & On Ice Conditioning: Developed by veteran skating coach Vanessa Hettinger, this program helps you reach your full skating potential through simple and effective skill progressions and conditioning-focused lesson plans.

Off-Ice Conditioning:

• Strength & Conditioning: Build strength, endurance, and conditioning through targeted off-ice workouts designed to prepare your body for the demands of the season.
• Skatemill Conditioning: On the HDTS skating treadmill, players engage in high-intensity interval training (HIIT) to boost cardiovascular fitness and leg strength. This includes sprints, resistance drills, and power exercises to enhance explosive skating ability.
• Mental Performance: Improve focus, visualization, and game-time mentality through sessions designed to boost your mental toughness and confidence.

Why Choose Hockeyology’s Pre-Season Camp?

• Expert Coaching: Led by experienced coaches with a deep understanding of what it takes to succeed at every level of hockey.
• Comprehensive Development: This camp covers everything from skating to mental conditioning, ensuring you’re fully prepared for the rigors of the season.
• Personalized Feedback: Individualized assessment, and tailored advice to help you prepare for your 2025/2026 season.

Whether you’re preparing for a competitive season or looking to get an edge on the competition, the Hockeyology Pre-Season Training Camp is your ultimate prep for the year ahead.