Athleticare Academy
Learn from the team that treats the athletes.
Evidence-based workshops and education programs delivered by the same clinicians who work with competitive and professional athletes every day. Designed for athletes, families, coaches, and organizations who want to build knowledge alongside performance.
Workshops
Fuel & Focus
Athletes, Parents, Teams
A hands-on workshop led by our registered dietitian covering sport-specific nutrition fundamentals. Learn how to fuel for training and competition, build sustainable eating habits, and understand the connection between nutrition and cognitive performance. Available for individuals, families, and full team bookings.
90-minute interactive session. In-person at our facility or on-site at yours.
Topics Covered
Poise Under Pressure
Athletes, Coaches, Parents
A mental performance workshop designed to build practical psychological skills for high-pressure situations. Led by our provisional psychologist, this session covers performance anxiety, confidence building, focus strategies, and resilience. Relevant for athletes at any level, and valuable for coaches and parents supporting young athletes.
90-minute interactive session. In-person at our facility or on-site at yours.
Topics Covered
Athleticare IQ Series
Coming SoonEducation built for ages 13-18
The IQ Series is a set of structured education programs designed specifically for youth athletes who are ready to take ownership of their own health, nutrition, and mental performance. Built for the age when athletes start making their own decisions about how they train, eat, and recover.
Fuel IQ
A structured nutrition education program teaching young athletes to understand and manage their own fueling. Covers macronutrients, meal timing, hydration, and building independence around food choices.
Mind IQ
Mental performance foundations for youth athletes. Covers self-awareness, emotional regulation, goal-setting, and building a growth mindset. Practical tools they can use immediately in training and competition.
Injury IQ
Injury prevention education teaching young athletes to understand their bodies, recognize warning signs, and make smart decisions about training load, recovery, and when to seek help.
Interested in the IQ Series for your athlete or team? Get in touch to be notified when registration opens.
Book for your team or organization
All Academy workshops are available as team bookings and can be delivered on-site at your facility. Custom programming available for clubs, schools, and organizations.